- Private lessons run for 1 hour.
- The recipient can choose between booking the lesson at their home, office, outdoors or at a studio.
- There's a brief discussion about the history of the practice, what it is and how it works.
- Anywhere from 6-16 different exercises (depending on level of experience) are performed throughout each session.
- Flat soled shoes/sneakers is reccomended.
- All sessions must be scheduled within 6 months of purchase.
- Cancellations must be made within 48 hours of scheduled session or value will be lost. For studio rentals, 2 weeks notice is required.
- Access to videos for 1 month are included with gift certificates.
- Virtual sessions included.
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