One-Time Workshop

• Single workshop •.png
• Single workshop •.png

One-Time Workshop

299.00

 

  • These one-time sessions last for one hour and include a brief discussion on the history of the practice, what it is and how it works. 
  • Anywhere from 6-8 different exercises (depending on level of experience) are performed throughout each session. Our instructor(s) will lead the class and make corrections so all participants are moving correctly. 
  • Can be done in an open office layout or conference room. All that's needed is enough room for each person to spread out their arms.
  • No change of clothes is required although flat soled shoes/sneakers is ideal. 
  • All sessions must be scheduled within 3 months of purchase.
  • Cancellations must be made within 48 hours of scheduled session or value will be lost.
  • No maximum amount of participants. 
  • Virtual sessions included. 
  • For membership pricing contact us at rootofmovement@gmail.com.
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