3 Workshops For The Office ($897 value)

Copy of 2. MOST POP workshops (1).png
Copy of 2. MOST POP workshops (1).png

3 Workshops For The Office ($897 value)

807.00
  • 1st sessions are 1 hour long (only if your office has not received an initial workshop), each subsequent session is 30 minutes. 
  • All 1 hour workshops include a brief discussion on the history of the practice, what it is and how it works. 
  • In all workshops, anywhere from 6-16 different exercises (depending on level of experience) are performed. Our instructor(s) will lead the class and make corrections so all participants are moving correctly. 
  • Sessions can be held in an open office layout (in front of desks), conference room or outdoor space. All that's needed is enough room for each person to spread out their arms.
  • No change of clothes is required although flat soled shoes/sneakers is ideal. 
  • All sessions must be scheduled within 6 months of purchase.
  • Cancellations must be made within 48 hours of scheduled session or value will be lost.
  • No maximum amount of participants. 
  • Access to videos are included for 3 months following last session.
  • Virtual sessions included. 
  • For membership pricing contact us at rootofmovement@gmail.com.
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