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Root of Movement
About Us
Testimonials
Methods
FIND A CLASS
About Us
Testimonials
Methods
FIND A CLASS
Jonathan Breshin 8/25/26 Jonathan Breshin 8/25/26

1,744 Clinical Trials Later, Science Finally Has an Answer About Tai Chi

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Jonathan Breshin 4/19/26 Jonathan Breshin 4/19/26

New Research Confirms: Qigong Is the Most Effective Mind-Body Practice for Depression and Sleep Quality

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Jonathan Breshin 8/3/23 Jonathan Breshin 8/3/23

Does Your Back Hurt Because You’re Getting Old?

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Jonathan Breshin 7/27/23 Jonathan Breshin 7/27/23

Qi Gong: A Vital Practice for Professionals Who Depend on Their Bodies

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